The Daily Q #143

InQuire more: Rituals empower and support you. Routines can be great. But what about when routine leaves us feeling bored, unproductive and restless? These might be signals that you’re not growing and evolving as all we humans desire to.  Making a conscious effort to change up somewhere you’re on auto-pilot can have a profound effect on your mental health, motivation, and self-confidence. How can you mix it up today?  For more insight and practical tips, read “Why (and How) You Should Change Up Your Routine, Even If It’s Working” via Lifehacker.


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