InQuire more: Inspired by Kate Hanley, writer, speaker, coach, and author of A Year of Daily Calm and The Anywhere, Anytime Chill Guide. Get Kate’s timely wisdom on finding calm in your everyday life in this Huffington Post interview with award-winning book-writing coach, Lisa Tener.
“Devote some amount of time on a mostly regular basis to cultivating calm, and you will begin to notice that your buttons don’t get pushed quite as frequently or as strongly as they once did. You’ll enjoy your own company more, as will the people you come in contact with. You’ll help others find their own inner calm, simply by modeling the way. It’s a lovely ripple effect that reaches well beyond your own self.” – Kate Hanley